The Calming Effect of Nature on Children
Benefits of Outdoor Play / Children in Nature / Nature Exploration / Nature Walks / Tips

The Calming Effect of Nature on Children

One of the great things about playing in nature is that bouts of exertion and excitement are often interspersed with quiet, contemplative time.  I don’t have to recommend these quiet moments… my five-year-old sits down and calms himself entirely on his own whenever he’s inspired by the beauty around him. I often wonder what he’s … Continue reading »

My Childhood Play… My Love of Nature
Benefits of Outdoor Play / Nature Play / View from Home

My Childhood Play… My Love of Nature

This is the backyard of my childhood home.  These are the places I played as a child, building forts, climbing trees, scaling mountains, running from dinosaurs, becoming a world explorer, digging like an archaeologist, wading in the creek, catching crawdads, watching frogs lay eggs, and observing the development of pollywogs.  This was the play of … Continue reading »

Solo Hike, Rocky Ridge View Trail, Las Trampas, San Ramon
Benefits of Outdoor Play / Hikes

Solo Hike, Rocky Ridge View Trail, Las Trampas, San Ramon

With summer only a couple months away, it’s time to begin training for summer hiking in the Sierras.    Also, after the social and kid-oriented Easter festivities yesterday, I really needed to regroup this morning with a little alone time.  I also felt the need for some exercise after the feast at my parent’s house yesterday.  … Continue reading »