Benefits of Outdoor Play / Children in Nature / Nature Exploration / Nature Walks / Tips

The Calming Effect of Nature on Children

One of the great things about playing in nature is that bouts of exertion and excitement are often interspersed with quiet, contemplative time.  I don’t have to recommend these quiet moments… my five-year-old sits down and calms himself entirely on his own whenever he’s inspired by the beauty around him.

I often wonder what he’s thinking, but I wouldn’t dare interrupt the magic of the moment…

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Photos taken January 21st, 2013

Regional Parks Botanic Garden, Berkeley

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28 thoughts on “The Calming Effect of Nature on Children

  1. Pingback: Why I Am An Outdoor Mother + Top Pick Gear Gifts | Tales of a Mountain Mama

  2. We most certainly agree on the positive effects the outdoors could have on the mental, emotional and physical development of children – we’ve been taking our son along on trips into the wild places of South Africa from the time he was two weeks old and it is probably the best parenting decision we’ve made!

  3. Pingback: Mamatography: Week 3 « A Nature Mom

    • One can only hope. When he was two, I also started the “step back and take a deep breath” concept to help him when he became upset. I’ve found that when he becomes frustrated or angry about something while we’re at home, he usually runs up to his room, where I’ll find him staring out the window at the oak tree, watching the birds. He usually comes back down relaxed and normal again. Ah, the healing power of nature!

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